EXPERIENCE GET-UP-AND-GO
Running Towards a Brighter Future
Think about a goal, now are you really motivated to do it? In some cases people think they are motivated although they really might not be. There are 3 links that make you motivated and even if one of those break than you are not motivated. The first link ask a question, do you believe you could do it? The second is believing something will happen. The final link is wanting the come out of the goal.
WAYS WE HELP
Get Up And Go is a motivation focused team. The work we do focuses on motivating others and encouraging others to be active. We make sure our partners are empowered by creating opportunities for individuals and communities.
MOTIVATION
With this initiative, our goal is to promote motivation for those who are not motivated to be active. We want to help people get started on their lives. Learn more about how to get motivated.
IMPROVEMENT
Motivation to us is helping people who aren't active get started on a better and more positive life by finding their goal and getting started on it
HOW TO BE MOTIVATED
How to fix the three links
FIRST LINK
The Question
The question in which you need to ask yourself is, do you believe you could do it. You need to believe you can do it in order to be motivated. A way you can fix the first link is by getting support and help. By getting support and help you will be able to believe that you can do it because others are helping you and encouraging you to do it. This way you feel as if you want to do it. Another way is getting a piece a piece of paper, writing down that goal and taping it on a place in which you always see it. This will make you feel as if you need to do it and will remind you everyday of your goal.
SECOND LINK
Believing something will happen
To reach your goal you need to believe something will happen. A way to do this is by thinking of the outcome of the project. Asking yourself questions in which consist of, will the outcome be good, will it benefit you in anyway, etcetera.
THIRD LINK
Wanting what happens
To want what happens is easy for others since that was what they were working towards. If you spend time on your goal you want the outcome more and more.
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